details, details

On my last run (documented in the last post), I ran quite a ways. It was good. For the last block, I even had enough juice to sprint. At the time, I didn't think much of it, but I felt a pop in my foot. No problems at the time, but from Thursday to Sunday I had some sharp, stabbing pain in my foot in the same location as that pop.

I talked to a track coach about it, he thought it might be a strained/sprained ligament. That sucks.

Today I'm better. Tomorrow I will run. No more sprinting.