In an attempt to get fit, I'm signing up for the Minnesota State Fair's "Milkrun". It is a 5K run in late August. All others interested in training with me or watching my progress are welcome to hang out with me here.
Did you know humidity makes your sweat stop working? Generally, sweat cools you by evaporating, but when it is way humid, the sweat can't really go anywhere...so it sits on your skin and makes you feel sticky. And you don't cool down, so you are overheated and sticky.
posted by Amanda @ 5:03 PM
In an attempt to get fit, I'm signing up for the Minnesota State Fair's "Milkrun". It is a 5K run in late August. All others interested in training with me or watching my progress are welcome to hang out with me here.
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