In an attempt to get fit, I'm signing up for the Minnesota State Fair's "Milkrun". It is a 5K run in late August. All others interested in training with me or watching my progress are welcome to hang out with me here.
I did day one of week five on the couch potato plan. I actually liked it because I got to run longer. I find the longer I run the easier of a groove I can get into. However, I may actually just stick with day one of week 5 for a while. Is it wrong that days 2 and 3 scare me?
posted by :) @ 10:51 AM
In an attempt to get fit, I'm signing up for the Minnesota State Fair's "Milkrun". It is a 5K run in late August. All others interested in training with me or watching my progress are welcome to hang out with me here.
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